The full Bear Trail (Senda del Oso) is 35 km in a Y shape: main trunk Tuñón → Caranga (11 km), Teverga branch Caranga → Entrago (11 km) and Quirós branch Caranga → Santa Marina (14 km). The most popular tourist route is Entrago → Buyera (18 km downhill) and takes 2-3 h by bike with stops.

This guide gives the real distances of each section, elevation, cycling and walking times, and the distances between key points.

Total kilometres by branch

BranchKmUsual directionElevation
Main trunk11 kmTuñón ↔ Caranga-150 m downhill
Teverga branch11 kmCaranga ↔ Entragouphill +100 m / reverse downhill
Quirós branch14 kmCaranga ↔ Santa Marina-120 m
Full Y35 kmTotal route

Average gradient: 1.5% on every branch. Almost flat, although there is always a more comfortable “downhill” direction.

Distances between key points

From Entrago (our shop, start of the Teverga branch):

DestinationKmBy bikeOn foot
Centre of Proaza14 km50 min3 h
Fernanchín bear enclosure19 km1 h 104 h 15
Buyera18 km1 h 54 h
Tuñón22 km1 h 305 h
Caranga (junction)11 km40 min2 h 30
Santa Marina (Quirós)25 km1 h 456 h

The tourist route: Entrago → Buyera, 18 km

The most popular downhill route. Combines part of the Teverga branch (Entrago → Caranga) plus part of the trunk (Caranga → Buyera).

Hard numbers:

  • 18 km downhill.
  • Gradient: -2% on average (drops about 350 m total).
  • Time: 2-3 h by bike with stops. 4-5 h walking.
  • Highlights: Valdecerezales canyon, Peñas Juntas canyon, centre of Proaza, Molina enclosure, Buyera.

Why this plan and not another: it starts at our shop, ends at a point with the return transfer included, and covers the main highlights in a manageable time.

Full route: Entrago → Tuñón, 22 km

If you want to ride to the northern end (Santo Adriano), it’s 22 km downhill.

  • Time: 2 h 30 to 3 h 30 by bike with stops.
  • Elevation: -400 m approximately.
  • Plus over the tourist route: you add 4 km of the main trunk to Tuñón and the pre-Romanesque church of Santo Adriano.
  • Cons: less common transfer pickup point (confirm at booking).

Short route: Proaza → Tuñón, 6 km

The most family-friendly. From the main trunk, the centre of Proaza to Tuñón.

  • Time: 45 min by bike · 1 h 30 on foot.
  • Elevation: -100 m.
  • Highlights: bear enclosure, long tunnels, pre-Romanesque church.
  • Suitable for: first visit, small kids, school groups.

The full 35 km Y

If you want to ride the lot: trunk plus both branches. Total 35 km (one way) or 70 km return.

Intensive 1-day plan:

  • Start: Entrago (06:30, with daylight).
  • Full Teverga branch: Entrago → Caranga (11 km).
  • Full Quirós branch: Caranga → Santa Marina ↔ Caranga (28 km return).
  • Trunk: Caranga → Tuñón (5 km more).
  • Total: about 44 km, 5-6 h by bike.

2-day plan (recommended for taking it slow):

  • Day 1: Entrago → Tuñón (22 km, full downhill route with stops). Sleep nearby.
  • Day 2: Quirós branch return (28 km), back to Entrago.

Elevation in detail

The Bear Trail is almost flat but has small variations. From most to least elevation change:

  • Teverga branch: true downhill Entrago → Caranga at -100 m, then Caranga → Buyera at -250 m.
  • Main trunk: -150 m (Tuñón → Caranga downhill, or the reverse).
  • Quirós branch: -120 m (Caranga → Valdemurio downhill).

Average gradient on all: 1.5%. Suitable for anyone who can ride a bike.

Comparison with other Spanish greenways

To put the 35 km in context:

GreenwayKmProfile
Bear Trail (Asturias)35Y, 1.5%
Vía Verde del Pas (Cantabria)27Linear, flat
Vía Verde de la Sierra (Cádiz)36Linear, flat
Vía Verde de los Ojos Negros (Teruel)94Linear
Camino de la Mina (Palencia)40Branches

The Bear Trail stands out for its density of highlights per km (canyons, tunnels, bear enclosure) rather than its length.

Our advice

“For a first visit, 18 km is plenty”. Don’t overcomplicate things with the full 35 km unless you ride regularly. The main highlights fit perfectly into 2-3 hours downhill.

“Save the Quirós branch for a second visit”. It has its charm but the highlights are on the trunk and the Teverga branch. Quirós is for people who come back.